Insomnia Treatment

Personalized Care for Sleep Difficulties in Manhattan Beach

Insomnia is a sleep disturbance that can involve difficulty falling asleep, staying asleep, or waking earlier than desired. When sleep is consistently disrupted, it can affect energy levels, concentration, memory, and attention throughout the day. Over time, poor sleep can negatively impact work performance, personal relationships, and overall well-being.

Many individuals with insomnia experience daytime fatigue, irritability, reduced focus, or low motivation. Chronic sleep disruption may also contribute to the development or worsening of mood and anxiety disorders. While occasional sleeplessness is common, persistent insomnia can significantly interfere with daily functioning and quality of life.

At Mind & Brain Link, Dr. Rohit Aiyer provides comprehensive psychiatric evaluation and evidence-based treatment for insomnia. When appropriate, medication management may be offered to help restore healthy sleep patterns. Treatment plans are individualized to each patient’s symptoms, lifestyle, and needs. Follow-up care is available both in person and through secure telehealth.

If sleep difficulties are affecting your daily life, effective treatment is available — and restful sleep is possible.

Schedule an in-person evaluation to begin care.